Taylor.17.In Love.SeniorrYearI'm here to inspire. To encourage. To help. <3
This is a health and fitness blog. I want to be a better me. So that is exactly what I am going to do.
This is my main blog. --> [ -iambeautiful.tumblr.com ] (: ]
Height- 5feet6inches
Highest Weight- 153 lbs
Current Weight- 144 lbs
Goal Weight- 120 lbs
Goal 1- 140 lbs
-New haircut! (:
Goal 2- 137 lbs
Goal 3- 135 lbs
-Buy new makeup! (:
Goal 4- 132 lbs
Goal 5- 128 lbs
-Get belly button pierced! (:
Goal 6- 125 lbs
Goal 7- 123 lbs
Goal 8- 120 lbs
-Buy a new wardrobe! (:
Ultimate Goal- To be happy and healthy
this needs more notes
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If you are reblogging, please do not remove ANY of this post - you may ruin it for others!
I know, I’ve been a bit busy to update this blog, but when I came across this in the June/July issue of Seventeen I knew that my followers had to see it!
Rules:
- Exercise atleast 5 days a week, for 25 minutes. That’s easy!
- Eat 5 times a day (fresh food over junk!)
- Find 5 new ways to be active every week.
The calendar is essential for this plan, you can print it out here.
You will also need all of these workouts:
Monday: here
Tuesday: here
Wednesday: here
Thursday: here
Friday: here
Good luck, I’m trying this as well, let me know if you’re trying it, too!
(c) 2011 Seventeen Magazine I am NOT responsible for the content, only poorly scanning & uploading it.
let’s do this guys!
(via hungryzzzombie)
{block:} {-500}
If you are reblogging, please do not remove ANY of this post - you may ruin it for others!
I know, I’ve been a bit busy to update this blog, but when I came across this in the June/July issue of Seventeen I knew that my followers had to see it!
Rules:
- Exercise atleast 5 days a week, for 25 minutes. That’s easy!
- Eat 5 times a day (fresh food over junk!)
- Find 5 new ways to be active every week.
The calendar is essential for this plan, you can print it out here.
You will also need all of these workouts:
Monday: here
Tuesday: here
Wednesday: here
Thursday: here
Friday: here
Good luck, I’m trying this as well, let me know if you’re trying it, too!
(c) 2011 Seventeen Magazine I am NOT responsible for the content, only poorly scanning & uploading it.
let’s do this guys!
(via hungryzzzombie)
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(via 150lbsto120lbs)
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Need to start doing ab work again! I haven’t really done any in WEEKS!
(via hungryzzzombie)
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Need to start doing ab work again! I haven’t really done any in WEEKS!
(via hungryzzzombie)
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-lana del rey
“this is what makes us girls”
I love this so much
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-lana del rey
“this is what makes us girls”
I love this so much
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